Hey, I’m Alice Taya!

I started in the fitness industry in 2019 with the goal of helping women feel proud, confident and strong again. I got tired of seeing women overtrain, undereat, try fad diets or do 30 day challenges and decided to make it my mission to educate as many women as possible. 

By committing to coaching with me, you’re saying enough is enough. You’re sick of trying new things and being let down. You are paying for the knowledge you need to create results like never before and see them stay for GOOD!

Apply for 1:1 coaching with Alice

Alice specialises in

  • Female body recomposition

  • Fat loss

  • Muscle gain

  • Confidence building

  • Elite training programs

  • Beginner friendly - Advanced clients

  • Nutrition coaching

Our promise

I will give you constant support and all of the tools you may need however YOU need to put in the work, be consistent and trust the process to see those epic results!

Signup for a 1:1 complimentary consultation

What clients say about Alice as their coach

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  • "You are the best! That was SUCH an uplifting check in, could not wipe the smile of my face!!!!

    I'd love to keep that check in permanently if there's anyway to do that ❤️

    I cannot thank you enough for your guidance and support!!!

    Dream team for sure x"

  • "I LOVE YOU SO MUCH and appreciate you listening to me and supporting me and having my back thru this whole journey.

    You know a friend said to me last week "don't you know enough now? Like do you even still need your coach?" And I was like "I do!! I want her! She pushes and challenges me and I'm never letting her go!"

  • "So good! Cannot wait to see results from cut! Im feeling super happy with progressing as well as being able to enjoy weekends away and not feel guilty or upset if I don't meet all my macro goals...

    I'm so glad as I feel like I've learnt heaps from you!"

  • "I just wanted to say thank you so much for everything so far. You've really helped me change my mindset around health/fitness/eating and trying to be more confident. All of your check ins are super informative and ive absolutely LOVED this program so far so thank you."

  • "Amazing, the cut has been so good for far. I don't feel restricted and know I am able to include foods I want/feel like eatsing. I'm loving the training blobk and enjoy learning new movements and workouts.

    So excited to continue this journey with you and continue smashing our goals."

  • "You're so positive and uplifting thank you so much !!!

    Those new macros will start 👏

    The calorie stacking seems simple now thank you!!!"

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